We are Ava, Madeleine, Elyse, Lisa, Ilana and Alma (AMELIA), a group of fitness and wellness-minded women united in support of the greater good. We encourage acts of kindness and thoughtful, sustainable solutions through our organization, The Amelia Lights.



In honor of Holocaust Remembrance Day

The Amelia Lights recommend reading Night by Elie Wiesel and supporting The Elie Wiesel Foundation…


Meet the women of The Amelia Lights

  • Ava

    “Success isn’t about how much money you make, it’s about the difference you make in people’s lives.” Michelle Obama

  • Madeleine

    “In the long run, the sharpest weapon of all is a kind and gentle spirit.” – Anne Frank

  • Elyse

    “I think you can’t dip your toe in and dip your toe out. I think either you’re in it or you’re not.” – Alyssa Mastromonaco

  • Lisa

    “Kindness is always fashionable.” – Amelia E. Barr

  • Ilana

    “Try to be a rainbow in someone’s cloud.” – Maya Angelou

  • Alma

    “I don’t know how to explain to you that you should care for other people.” – Anthony Fauci, MD